AnatoMemory

Muscular system

Muscular system

Skeletal muscles and their attachments and actions.

123 structures

Study guides for this system: How to memorize muscle origins and insertions and The rotator cuff muscles, explained.

Upper limb

49
Muscle

Abductor digiti minimi (hand)

Moves the little finger away from the others

Muscle
Muscle

Abductor pollicis brevis

Lifts the thumb out of the plane of the palm

Muscle
Muscle

Abductor pollicis longus

Moves the thumb at its base

Muscle
Muscle

Adductor pollicis

Brings the thumb inward for a firm pinch

Muscle
Muscle

Anconeus

Small helper at the back of the elbow

Muscle
Muscle

Biceps brachii

Turns the forearm palm-up and bends the elbow

Muscle
Muscle

Brachialis

Elbow flexion regardless of palm position

Muscle
Muscle

Brachioradialis

Radial-supplied flexor on the outer forearm

Muscle
Muscle

Coracobrachialis

Links the coracoid to the medial arm

Muscle
Muscle

Deltoid

Shoulder cap with three directions of pull

Muscle
Muscle

Dorsal interossei (hand)

Spread the fingers around the middle-finger axis

Muscle
Muscle

Extensor carpi radialis brevis

Short radial wrist extensor

Muscle
Muscle

Extensor carpi radialis longus

Long radial wrist extensor

Muscle
Muscle

Extensor carpi ulnaris

Wrist extension toward the ulna

Muscle
Muscle

Extensor digiti minimi

Additional little-finger extensor

Muscle
Muscle

Extensor digitorum

Extensor shared by four fingers

Muscle
Muscle

Extensor indicis

Separate extension for the index finger

Muscle
Muscle

Extensor pollicis brevis

Straightens the thumb at the MCP joint

Muscle
Muscle

Extensor pollicis longus

Extensor of the thumb's terminal joint

Muscle
Muscle

Flexor carpi radialis

Bends the wrist toward the thumb side

Muscle
Muscle

Flexor carpi ulnaris

Bends the wrist toward the little finger

Muscle
Muscle

Flexor digiti minimi brevis (hand)

Bends the little finger at its knuckle

Muscle
Muscle

Flexor digitorum profundus

Flexor that reaches the fingertips

Muscle
Muscle

Flexor digitorum superficialis

Flexor that stops at the middle phalanges

Muscle
Muscle

Flexor pollicis brevis

Short thumb flexor with variable nerve supply

Muscle
Muscle

Flexor pollicis longus

Deep flexor of the thumb tip

Muscle
Muscle

Infraspinatus

Posterior cuff muscle for outward rotation

Muscle
Muscle

Latissimus dorsi

Broad back muscle that pulls on the upper arm

Muscle
Muscle

Levator scapulae

Connects the upper neck to the shoulder blade

Muscle
Muscle

Lumbricals (hand)

Coordinate a bent knuckle with straighter finger joints

Muscle
Muscle

Opponens digiti minimi

Turns the fifth metacarpal to cup the palm

Muscle
Muscle

Opponens pollicis

Turns the thumb pad toward the fingertips

Muscle
Muscle

Palmar interossei

Draw the fingers back toward the middle-finger axis

Muscle
Muscle

Palmaris longus

Variable tendon to the palmar fascia

Muscle
Muscle

Pectoralis major

Large chest muscle for bringing the arm inward

Muscle
Muscle

Pectoralis minor

Pulls the scapula toward the front of the chest

Muscle
Muscle

Pronator quadratus

Short pronator near the wrist

Muscle
Muscle

Pronator teres

Proximal forearm pronator

Muscle
Muscle

Rhomboid major

Draws the shoulder blade toward the spine

Muscle
Muscle

Rhomboid minor

Small retractor at the root of the scapular spine

Muscle
Muscle

Serratus anterior

Keeps the shoulder blade against the rib cage

Muscle
Muscle

Subclavius

Short stabilizer beneath the clavicle

Muscle
Muscle

Subscapularis

Anterior cuff muscle for inward rotation

Muscle
Muscle

Supinator

Rotates the radius into supination

Muscle
Muscle

Supraspinatus

Helps lift the arm and center the shoulder joint

Muscle
Muscle

Teres major

Pulls the arm inward and backward

Muscle
Muscle

Teres minor

Small external rotator within the cuff

Muscle
Muscle

Trapezius

Positions the scapula for shoulder movement

Muscle
Muscle

Triceps brachii

Main muscle for straightening the elbow

Muscle

Lower limb

38
Muscle

Adductor brevis

Short adductor between two nerve divisions

Muscle
Muscle

Adductor longus

Superficial adductor at the femoral triangle

Muscle
Muscle

Adductor magnus

Broad hip adductor with a hamstring-like portion

Muscle
Muscle

Biceps femoris

Two-headed muscle along the outer posterior thigh

Muscle
Muscle

Extensor digitorum longus

Anterior leg muscle sending tendons to toes two through five

Muscle
Muscle

Extensor hallucis longus

Long extensor connecting the fibula to the great toe

Muscle
Muscle

Fibularis brevis

Shorter lateral leg muscle attaching to the fifth metatarsal

Muscle
Muscle

Fibularis longus

Lateral leg muscle whose tendon crosses beneath the foot

Muscle
Muscle

Fibularis tertius

Variable anterior-compartment muscle assisting foot eversion

Muscle
Muscle

Flexor digitorum longus

Long flexor reaching the tips of the four smaller toes

Muscle
Muscle

Flexor hallucis longus

Deep leg flexor carrying force to the great toe

Muscle
Muscle

Gastrocnemius

Two-headed calf muscle linking the knee and heel

Muscle
Muscle

Gluteus maximus

Large superficial muscle that drives hip extension

Muscle
Muscle

Gluteus medius

Broad lateral hip muscle supporting one-leg stance

Muscle
Muscle

Gluteus minimus

Deep gluteal muscle helping steady the hip joint

Muscle
Muscle

Gracilis

Slender medial-thigh muscle reaching the tibia

Muscle
Muscle

Iliacus

Broad iliac-fossa partner of psoas major

Muscle
Muscle

Inferior gemellus

Lower muscle bordering the obturator internus tendon

Muscle
Muscle

Obturator externus

Deep hip rotator arising outside the obturator membrane

Muscle
Muscle

Obturator internus

Pelvic-wall muscle with a tendon turning toward the hip

Muscle
Muscle

Pectineus

Short muscle bridging pubis and upper femur

Muscle
Muscle

Piriformis

Hip rotator marking routes through the greater sciatic foramen

Muscle
Muscle

Plantaris

Small calf muscle with a long, variable tendon

Muscle
Muscle

Popliteus

Deep knee muscle controlling rotation at the start of flexion

Muscle
Muscle

Psoas major

Spine-to-femur muscle contributing to hip flexion

Muscle
Muscle

Quadratus femoris

Short posterior hip muscle linking ischium and femur

Muscle
Muscle

Rectus femoris

Quadriceps muscle acting at both hip and knee

Muscle
Muscle

Sartorius

Long diagonal strap across the anterior thigh

Muscle
Muscle

Semimembranosus

Deep medial hamstring with an expanded proximal tendon

Muscle
Muscle

Semitendinosus

Medial hamstring ending in a long tibial tendon

Muscle
Muscle

Soleus

Deep calf muscle supporting standing and ankle push-off

Muscle
Muscle

Superior gemellus

Upper partner of the obturator internus tendon

Muscle
Muscle

Tensor fasciae latae

Lateral hip muscle that tensions the iliotibial tract

Muscle
Muscle

Tibialis anterior

Anterior leg muscle lifting and turning the foot inward

Muscle
Muscle

Tibialis posterior

Deep leg muscle helping support the medial foot arch

Muscle
Muscle

Vastus intermedius

Deep quadriceps component against the femur

Muscle
Muscle

Vastus lateralis

Large lateral contributor to knee extension

Muscle
Muscle

Vastus medialis

Medial quadriceps muscle supporting the extensor system

Muscle

Thorax

3

Abdomen

5

Pelvis

1

Back

3

Head & neck

24
Muscle

Anterior scalene

First-rib elevator beside the brachial plexus

Muscle
Muscle

Buccinator

Keeps the cheek close to the teeth

Muscle
Muscle

Digastric

Two bellies linking the jaw and hyoid

Muscle
Muscle

Genioglossus

Fan-shaped muscle that advances the tongue

Muscle
Muscle

Hyoglossus

Hyoid-to-tongue muscle beside key oral structures

Muscle
Muscle

Intrinsic muscles of the tongue

Interwoven fibers for precise tongue shape

Muscle
Muscle

Lateral pterygoid

Advances the mandibular condyle

Muscle
Muscle

Levator veli palatini

Muscular sling that lifts the soft palate

Muscle
Muscle

Masseter

Powerful jaw-closing muscle

Muscle
Muscle

Medial pterygoid

Inner partner of the jaw-closing sling

Muscle
Muscle

Mylohyoid

Paired support beneath the tongue

Muscle
Muscle

Occipitofrontalis

Moves the scalp and lifts the brows

Muscle
Muscle

Omohyoid

Two-bellied connection from scapula to hyoid

Muscle
Muscle

Orbicularis oculi

Protective muscle for eyelid closure

Muscle
Muscle

Orbicularis oris

Shapes and seals the lips

Muscle
Muscle

Palatoglossus

Links the soft palate to the tongue

Muscle
Muscle

Pharyngeal constrictor muscles

Overlapping muscles that propel a swallowed bolus

Muscle
Muscle

Platysma

Thin sheet moving the superficial neck tissues

Muscle
Muscle

Sternocleidomastoid

Surface landmark and head-turning muscle

Muscle
Muscle

Sternohyoid

Superficial strap that lowers the hyoid

Muscle
Muscle

Styloglossus

Draws the tongue backward and upward

Muscle
Muscle

Temporalis

Fan-shaped jaw elevator and retractor

Muscle
Muscle

Tensor veli palatini

Tenses the palate and helps open the auditory tube

Muscle
Muscle

Zygomaticus major

Raises the mouth corner during a smile

Muscle