AnatoMemory

Lower limb

Lower limb anatomy

Hip, thigh, leg, and foot - gluteals, quadriceps, hamstrings, and the calf.

71 structures

Study guides for this region: How to memorize muscle origins and insertions.

Lower limb - Hip, thigh, leg, and foot - gluteals, quadriceps, hamstrings, and the calf.

Muscles

38
Muscle

Adductor brevis

Short adductor between two nerve divisions

Muscle
Muscle

Adductor longus

Superficial adductor at the femoral triangle

Muscle
Muscle

Adductor magnus

Broad hip adductor with a hamstring-like portion

Muscle
Muscle

Biceps femoris

Two-headed muscle along the outer posterior thigh

Muscle
Muscle

Extensor digitorum longus

Anterior leg muscle sending tendons to toes two through five

Muscle
Muscle

Extensor hallucis longus

Long extensor connecting the fibula to the great toe

Muscle
Muscle

Fibularis brevis

Shorter lateral leg muscle attaching to the fifth metatarsal

Muscle
Muscle

Fibularis longus

Lateral leg muscle whose tendon crosses beneath the foot

Muscle
Muscle

Fibularis tertius

Variable anterior-compartment muscle assisting foot eversion

Muscle
Muscle

Flexor digitorum longus

Long flexor reaching the tips of the four smaller toes

Muscle
Muscle

Flexor hallucis longus

Deep leg flexor carrying force to the great toe

Muscle
Muscle

Gastrocnemius

Two-headed calf muscle linking the knee and heel

Muscle
Muscle

Gluteus maximus

Large superficial muscle that drives hip extension

Muscle
Muscle

Gluteus medius

Broad lateral hip muscle supporting one-leg stance

Muscle
Muscle

Gluteus minimus

Deep gluteal muscle helping steady the hip joint

Muscle
Muscle

Gracilis

Slender medial-thigh muscle reaching the tibia

Muscle
Muscle

Iliacus

Broad iliac-fossa partner of psoas major

Muscle
Muscle

Inferior gemellus

Lower muscle bordering the obturator internus tendon

Muscle
Muscle

Obturator externus

Deep hip rotator arising outside the obturator membrane

Muscle
Muscle

Obturator internus

Pelvic-wall muscle with a tendon turning toward the hip

Muscle
Muscle

Pectineus

Short muscle bridging pubis and upper femur

Muscle
Muscle

Piriformis

Hip rotator marking routes through the greater sciatic foramen

Muscle
Muscle

Plantaris

Small calf muscle with a long, variable tendon

Muscle
Muscle

Popliteus

Deep knee muscle controlling rotation at the start of flexion

Muscle
Muscle

Psoas major

Spine-to-femur muscle contributing to hip flexion

Muscle
Muscle

Quadratus femoris

Short posterior hip muscle linking ischium and femur

Muscle
Muscle

Rectus femoris

Quadriceps muscle acting at both hip and knee

Muscle
Muscle

Sartorius

Long diagonal strap across the anterior thigh

Muscle
Muscle

Semimembranosus

Deep medial hamstring with an expanded proximal tendon

Muscle
Muscle

Semitendinosus

Medial hamstring ending in a long tibial tendon

Muscle
Muscle

Soleus

Deep calf muscle supporting standing and ankle push-off

Muscle
Muscle

Superior gemellus

Upper partner of the obturator internus tendon

Muscle
Muscle

Tensor fasciae latae

Lateral hip muscle that tensions the iliotibial tract

Muscle
Muscle

Tibialis anterior

Anterior leg muscle lifting and turning the foot inward

Muscle
Muscle

Tibialis posterior

Deep leg muscle helping support the medial foot arch

Muscle
Muscle

Vastus intermedius

Deep quadriceps component against the femur

Muscle
Muscle

Vastus lateralis

Large lateral contributor to knee extension

Muscle
Muscle

Vastus medialis

Medial quadriceps muscle supporting the extensor system

Muscle

Bones

8

Nerves

12

Vessels

10

Organs

3